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HOW TO MAKE AN ACAI DIET REGIME WORK

Published:April 20th, 2010

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Search for the word “ACAI” and you will be bamboozled with perhaps thousands of websites and resources saying the same thing about the miracle Acai berry – all saying pretty much the same thing, just re-worded over and over. Though prudence and caution must be exercised; when a site says it can make you lose weight in 3 days, that claim is an absolute lie. When it says that it can increase penile length or fertility, such claim is also an unfounded claim without any reliable scientific backing. When it provides free shipping, it’s 99.9% scam because it has been reported numerous times with the Better Business Bureau that so many acai sites have been doing this scam where they purportedly offer free trials, pay only for shipping, but it just gets your credit card info so they can bill you every month for sending an acai supplement filled with sawdust.

If you’d like to explore on how an acai diet regime really works to shed off those nasty pounds, here are some proven tips:

Take in the acai as a staple food. If you live in Brazil where abundance of the real fruit is harvested, congratulations, you can just crush it for your daily juice, puree, or pastry. If you live in the US or UK that you will have to depend on supplements and bottled acai products, read the label, do some extra research, and make 100% sure that they are:

a. High in ORAC (Oxygen Radical Absorption Capacity) values
b. No sugar and other preservatives added
c. Juices and purees are thick and are contained in glass bottles (not plastic)
d. Kosher or USDA Organic Certified
e. Freeze dried for supplements
f. Uses little fillers
g. Must have used the skin and pulp – throw it away if it has used the seed
h. Processed in Brazil
i. Also sold in stores (only proving that they are indeed legitimate)

These products work best if taken before meals for higher absorption.

Maximize the acai benefits. Real organic acai are proven to increase energy levels and improve metabolism; meaning, this is your only chance to trim the weight off. Increase physical activity and notice how the extra energy will help you shed off the unwanted pounds.