What is Acai Berry
The acai berry grows on palm trees in Central and South America. In recent years this little gem has gained notoriety around the globe. The foreign discovery of this grape sized berry, plus the declaration that it possesses the highest nutritional value of any fruit in the world; led the dark drupe to be dubbed “the super-food” by area natives and enthusiasts. The enormous profits gained by producers of the acai berry, adds to the nickname of the product.
Purchasing acai berry products.
Having a delicious taste, the acai berry is a pleasure to eat and is useful in promoting good health. You must be knowledgeable when purchasing acai berry products in order to gain it’s nutritional value. The acai berry is highly perishable and must be processed very quickly to sustain it’s benefits. If you are considering a acai juice product that has been bottled in a country which has imported the berry’s nectar, you are wasting your money in respect to it’s health values. The juice has been exposed to air in this marketing procedure and the nutrition is lost, although the celebrated taste remains. Investing in supplements, which are made from the fresh fruit of the acai berry is a more secure choice. As in all types of marketing of all products, beware of vendors making unproven claims; such as penis enlargement and miracle weight loss.
What can I gain from the acai berry?
This freshly sought after berry contains protein, fiber, vitamin A, calcium and iron. The acai berry also has antioxidant power, but scores lower than a serving of grape juice or pomegranate juice. Studies are still being conducted, and will end in the precise values of the acai berry when complete. Results could very well aid the reputation of this good tasting bounty, it is just too soon to make astounding claims.
Always keep in mind that implementing a healthy diet that includes a wide variety of fruits and vegetables, naturally promotes wholesome traits. Increased energy, improved sleep and lowered cholesterol are a few of the wonderful rewards that come from all around health. It just is not so quick as drinking a miracle juice and being cured of a list of ailments.